Online Psychologist for Addiction & Compulsive Behaviours | Sydney
Move beyond addiction, disconnection, and stress to build awareness, self-kindness, and a life guided by what truly matters
At Brightwell Psychology, I provide confidential online therapy for adults across Sydney and Australia who are ready to make meaningful, lasting change. My work supports people facing addiction, anxiety, depression, disconnection, and general life dissatisfaction — helping them move from struggle toward clarity, balance, and a renewed sense of purpose.
Therapy with Brightwell Psychology is grounded in compassion and practical change. Together, we explore what’s been keeping you stuck, understand the patterns that fuel avoidance or self-criticism, and build new ways of responding with awareness, courage, and self-kindness. The aim is not to “fix” who you are, but to help you reconnect with your values and live more fully in line with them.
I work with clients seeking help for:
Addiction & Compulsive Behaviours: Addiction can take many forms not just substances. I work with clients experiencing:
- Alcohol and Substance Use
- Pornography, Sexual Messaging and Sexual Addiction
- Gambling Addiction and Problem Gambling
- Online Gaming and Video Game Addiction
- Internet and Social Media addiction
- Compulsive spending and shopping support
Anxiety, Depression & Burnout
Life Transitions & Stress
Why Choose Online Therapy
- Flexible: Appointments that fit your schedule, without travel or waiting rooms.
- Accessible: Connect with professional support from anywhere in Australia.
- Private & Comfortable: Engage in therapy from the privacy of your own space.
- Effective: Evidence-based online therapy shown to be as effective as in-person care.
At Brightwell Psychology, therapy is about opening up to life — fully, consciously, and with compassion.
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