Our Services
Supporting you through online therapy towards a more meaningful and fulfilling life.
Whether you're struggling with anxiety, low mood, or stress, my goal is to provide a safe and supportive environment for you to explore your thoughts and feelings.
Why Choose Online Therapy?
Prioritising your mental health is more important than ever. Our online therapy practice offers a convenient and accessible way to connect with a psychologist from the comfort of your own home.
- Flexibility: Schedule sessions that fit your lifestyle without the hassle of travel.
- Comfort: Engage in therapy from a familiar environment, reducing anxiety associated with traditional settings.
- Accessibility: Reach out regardless of your location, ensuring that quality mental health care is available to you, anywhere, anytime.
At Brightwell Psychology, I offer individual personalised therapy sessions designed to address your unique challenges. I have experience working with adult clients with a range of presentations including:
- Academic Performance
- Adjustment and Life Transition Issues
- Alcohol and Drug Use
- Anxiety
- Burn out
- Depression
- Difficulties with Technology and Gaming.
- Gambling Difficulties
- General Life Dissatisfaction
- Parenting
- Personal Development
- Pornography Addiction
- Stress
- Work-related Issues
About
Daniel Brightwell - Registered Psychologist
With over 10 years of experience in the mental health field, I have specialised experience working with addictions including gambling, substance use, and technology-related issues. I have worked in university settings, supporting young adults navigating the challenges of academic life, mental health, and addiction. I understand the unique pressure facing young people including adjustment stressors, social anxiety, and the pervasive influence of technology.
I am passionate about supporting individuals in overcoming challenges and maximizing their potential. Throughout my career, I have worked in a variety of healthcare settings, gaining a diverse range of skills and insights that inform my practice. I also have considerable experience in addressing anxiety, low mood, stress, adjustment difficulties, and general life dissatisfaction.
I utilise a range of evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness-based interventions. My therapeutic approach is rooted in the belief that everyone has the capacity for growth and change. I strive to create a safe and supportive environment where clients can explore their thoughts and feelings, identify their values, and work towards a rich, full, and meaningful life.
Contact Us
Contact Brightwell Psychology
For more information or to make an appointment, click contact us below
Please note that Brightwell Psychology is not a crisis service. In an emergency, please go to the nearest hospital's emergency department or call 000.
For further information, refer to the website for your local health district.
You may find it helpful to call Lifeline on 13 11 14.
