Online Counselling and Psychological Therapy
Online Psychological Therapy for Adults to Navigate Mental Health Challenges and Move Towards a More Valued Life
I provide online psychological support to adults with many mental health concerns including:
- Addiction
- Anxiety
- Depression
- Life Transitions
- Stress
I’m here to provide a safe space where you can be heard, understood, and supported. Change isn’t always easy, but together, we can navigate your challenges and work toward a life that feels more fulfilling and true to who you are. If you’re ready to take that step, I’d be grateful to walk alongside you on your journey.